Pumpkin Muffins
September 6, 2007 by top8free
Muffins
2 bananas
1 cup canned pumpkin*
1 cup brown sugar
1/2 cup rice milk
2/3 cup canola oil
3 1/2 cups safe flour (I used a rice flour/tapioca starch blend)
2 tablespoons plus 2 teaspoons baking powder
2 teaspoons pumpkin pie spice*
Topping
1/4 cup brown sugar
1/2 cup chopped rolled oats
2 tablespoons canola oil
1/2 teaspoon cinnamon*
Preheat oven to 375 degrees.
For the topping: Place oats in blender and pulse a few times until they are roughly chopped. (Do not clean blender, we will be using it again.) In a small bowl, mix oats, oil, and brown sugar and set aside.
Place banana in blender and puree until they become a smooth sauce-like consistency. (I just mashed them in a bowl.) Mix banana, pumpkin, sugar, rice milk, and oil until well blended. Combine dry ingredients and then gently stir into the wet mixture until just moistened.
Top each of the muffins with one tablespoon of topping. Bake 20 minutes.
Makes 24 regular muffins.
* Variation — Spookily Sweet Potato Muffins: For a low-histamine version of these muffins, use canned pureed sweet potato instead of canned pumpkin. Substitute 1 teaspoon ground ginger for the 2 teaspoons of pumpkin pie spice, and omit the cinnamon in the topping.
No comments:
Post a Comment